High protein LCM’s
Recipe - Looking for a great snack to have around your training sessions, they have plenty of carbs and a decent amount of protein 👌
Mango & Dragonfruit Smoothie
Recipe - Mango & Dragonfruit Smoothie - This smoothie is a gut-loving powerhouse! Packed with cinnamon for my PCOS girlies and a boost of protein to keep you full and satisfied all day long. 🌟